All about perimenopause and menopause

You need to consider that perimenopause starts 10 years earlier, so it can begin around age 30. Therefore, it’s really important that you watch this documentary and start preparing for that time. Don’t think that all the symptoms you’re feeling are some illness or problem; it’s simply the evolution of your hormones as a woman. The thing is, we don’t get education about menopause due to cultural reasons, thinking we’ll be labeled for aging. Quite the opposite, you should prepare yourself and get informed. This is the best thing we have for ourselves, don’t miss it.