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You need to consider that perimenopause starts 10 years earlier, so it can begin around age 30. Therefore, it’s really important that you watch this documentary and start preparing for that time. Don’t think that all the symptoms you’re feeling are some illness or problem; it’s simply the evolution of your hormones as a woman. The thing is, we don’t get education about menopause due to cultural reasons, thinking we’ll be labeled for aging. Quite the opposite, you should prepare yourself and get informed. This is the best thing we have for ourselves, don’t miss it.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=HbDaIdJeQ5g&ab_channel=ErikaDelaVegaOficial” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Sum\u00e9rgete en una discusi\u00f3n esencial sobre la perimenopausia y la menopausia con Erika De La Vega y la Dra. Ana Kausel. Este video subraya la importancia de la autoeducaci\u00f3n y las elecciones proactivas para un estilo de vida equilibrado a medida que tu cuerpo evoluciona. Es un contenido imprescindible para abrazar el bienestar hol\u00edstico en cada etapa.<\/p>","protected":false},"author":4,"featured_media":539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[111,108,103,109,114,112,110,107,113,106,104,83,105],"class_list":["post-535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","tag-aging-gracefully","tag-body-changes","tag-dr-ana-kausel","tag-erika-de-la-vega","tag-holistic-health","tag-hormone-balance","tag-menopause","tag-midlife","tag-natural-cosmetics","tag-perimenopause","tag-self-care","tag-wellness","tag-womens-health"],"_links":{"self":[{"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":5,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/posts\/535\/revisions\/542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mishaveron.com\/es\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}